July 12, 2010
GFFT 1.02: A Very Berry Day at Gobind Farm!

Following our visit to Jessie’s Juice Co., we met up with Satnam Dheensaw in one of his strawberry fields.

Satnam has grown up in these fields helping his family on the farm since his parents bought it in 1981. His parents weren’t always farmers but his father had a sense that the mill was going to close and he wanted to secure a good future and livelihood for his family. The farm has grown and evolved and now Satnam acts as farm manager, working long hours to keep the family farm business thriving. Today they grow fantastic berries! Strawberries, Loganberries, Raspberries, Boysenberries, Blackberries and next year… Tay Berries. They also offer in season: rhubarb, 15 varieties of squash such as acorn, butternut, spaghetti, zuchini; beets, leeks, peppers, eggplant, tomatoes and pumpkins.

We wander through the berry patch peering under leaves and searching out those ripe, juicy red poppers. These are the Rainier variety and are as sweet as sweet can be (great fresh or for freezing and make a fabulous cocktail hour snack, paired with with Pinot Gris or Champagne) . I remember snippets of Chef Heidi Fink’s post on searching out perfectly ripe berries and “oh yeah” did these berries fit the criteria. The strawberries were plump and bright red in colour, so smooth and sweet (almost melt in the mouth) and perfectly sun-ripened. Drool, drool!

We were briefly distracted by a family of quails running down one of the rows. The parents tried to divert our attention by flying off in two separate directions while their tiny babies sprinted for the cover of the dark, leafy greens. We tried to spot them, but their stripey feathers gave them the perfect camouflage in that dappled low leaf terrain. The Gobind’s usually have an electronic device that emits bird of prey calls to scare birds away from the berries, but the quails are accepted and act as “nature’s helpers” eating away bad bugs and leaving the berries alone.

We make our way up to the main farm and shuffle around in some robust looking rhubarb. Its later than usual this year, but great to have it to pair with the ripe strawberries in recipes such as: strawberry rhubarb pie and jam.

Next we get to a bumper crops of bush berries – loganberries (which will be ready in approximately 2 weeks). Loganberries were derived in 1881 from a cross of red ‘Antwerp” raspberry and the American ‘Aughinburgh’ blackberry. Their sweet/tart flavour is great for baking, canning, juicing, jam and jelly.

We amble around the rows moving from raspberry to boysenberry to loganberry and finally…. the golliath of all berries – Blackberry. Satnam holds up a twoonie to one of the berries and tells us that, “When this is ripe it will be 2 times the length and 1.5 times the width of the coin.” This mammoth variety is great juiced or frozen and saved for winter smoothies.

Fingers and tongues stained pink, we left the farm with 2 flats of strawberries, a punnet of raspberries, an armload of rhubarb and a sense of gratitude for families like the Gobind’s who keep growing fantastic fresh food for all of us to enjoy!

Gobind Farms is located: 6929 Veyaness Rd, Saanichton.
Their roadside stand is open 7 days a week during berry season, 9am to 6:30pm.
View their listing in the Get Fresh Guide for more info…

July 8, 2010
GFFT 1.01: Re-juice-inate at Jessie’s Juice Co!

Welcome to the first of many “Get Fresh Field Trips” (GFFT)! We’ll call this Season 1, Episode 1 and what better way to start than getting fresh at Jessie’s Juice Co. in Sidney for an early morning “re-juice-ination”.

Noah was the lucky dude who was the 100th “like/fan” of Jessie’s Juice facebook page so he got himself a free juice. He was so revitalized by his Lifesaver (a great smoothie post Canada Day celebrations! Exactly what was needed to cancel out the effects of the previous evening. Made from strawberries, pomegranate powder, blueberries and honey.) So fresh was Noah that he was suddenly moved to find a barber and dashed out to get his mop chopped that instant.

Left alone with Jessie for a few minutes (before the coffee/juice break crowds) we chat about finding home, community and a wee bit of history.

Jessie was looking for a slightly different lifestyle with community focus and a more laid back pace than her previous home in Vancouver. For Jessie, Sidney was a new home to “fall in love with”, a respite and grounding space away from the busy lifestyle of a working, touring musician.

Why Juice? Or how did it all begin?

Simple! A Bikram yoga class ends and two thirsty folks exclaim “Oh, wouldn’t it be great to have a fresh juice right about now?” Well, sometimes desire and need necessitate a solution and an opportunity presents itself…. An idea for a Sidney juice bar is born, the stars align and it all falls into place within days!

It’s a casual and friendly place she’s created, a soft pink and comfy cocoon. A real neighbourhood spot has been born, and Jessie works with her customers to make the yummiest juices possible. The ingredients are varied and the juice and smoothie combinations, creative and tantalizing with names such as: Endless Summer, Blueberry Cheesecake, Bananarama and more…

Lucas and I opted for a “Fitness Smoothie” called Heavenly Hemp (loaded with protein) as this was likely to be breakfast. Oh yeah…the creamy, not too sweet, chocolate banana flavour was just right for me (Hemp Hearts, Cacao Powder, Banana and Vanilla Bean Powder). Caprina arrived mid slurp and jumped for a Sweet Heart (Oranges, Pineapples, Strawberries and Honey). Why this one with so many to choose from? It just paired so well with her last name of Valentine!

What are the house favourites right now? Jessie can’t go without her daily E3 (Extracted from an edible freshwater plant that sits at the very foundation of the food chain) and Tom loves his Bananarama (Banana, Walnuts, Natural Peanut Butter. Now that sounds like a smoothie that eats like a meal.)

It’s great to see such a positive person seized by the inspiration to fuel the people of Sidney with fabulous, fresh drinks “Made with Love” and as many local fruits and veggies as possible.

Jessies Juice is located at: 2380 Beacon Avenue, Sidney BC.
Become a “fan” of Jessie’s Juice on Facebook for deals, discounts and fresh news.
See their listing in the Get Fresh Guide for more info….

June 11, 2010
Get Fresh with Local Pizza & Beer

Local Pizza + Beer

Thanks to all who participated in our Facebook Question of the Week, “What’s your favourite pizza?”

Who doesn’t love a great slice of pizza washed down with a tasty pint of beer? And on a Friday, of all days! We asked Pizzeria Prima Strada and Driftwood Brewery, here in Victoria for their faves.

For Tomato Basil Fans

Pizza Margherita

Pizza Margherita @ Prima Strada (Photo by Deddeda Stemler)

Prima Strada’s classic Margherita fits the bill, with fresh tomato, local Fairburn Farms Mozzarella Di Bufula, fresh basil, and sea salt. (More about the Mozza later…) Jason, the Wizard of Wort as he’s known at Driftwood, recommends their White Bark beer, a Belgian-style Witbier. “The citrusy, perfumy White Bark would be a good match with the licorice acidity of a tomato basil pizza.” (Tip: drop a fresh slice of orange in for an extra splash of citrus.)

Make it at home with tomatoes from Sun-Wing Farm, basil from the garden (seedlings available at SunTrio) and Mozzarella di Bufala available at the Market on Yates or other specialty grocery stores. (Village Foods in Sooke stocks it!)

For Potato Rosemary Fans

Although Prima Strada doesn’t currently offer a potato pizza, if you make one at home with BC Grown potatoes, pair it with Driftwood’s Farmhand Ale. “A slightly tart, clovey and low in bitterness, Driftwood’s Farmhand Ale, a Belgian-style Saison, pairs very well with the earthy, resinous flavors of a potato and rosemary pizza,” Jason says.

For Mushroom Fans

Mushroom Pizza

Funghi Pizza @ Prima Strada (Photo by Deddeda Stemler)

Try the Funghi Pizza at Prima Strada, which pairs well with Driftwood’s signature Ale: “A hallmark style of the Pacific Northwest, our Driftwood Ale is more hop focused than our other Belgian styles. The citrusy, melon fruity hop character makes a nice foil to the earthiness of a creamy mushroom pizza.”

Prima Strada Staff Faves

We also had to ask Cristen at Pizzeria Prima Strada, what are some of their staff faves: “We have 3 favorite pizzas that are not on the menu, but could easily be ordered: The Mambino, a Bambino with chilis, garlic and oregano; Marg with olives and Marg with olives and fresh arugula. Both deceptively simple, but ones we eat every day without fail. Have to say the Driftwood Ale (we pour on tap at both locations) pairs well with both pies, but really well with Mambino!”

More about that Mozzarella Di Bufala…

Mozzarella di Buffala

Happy Livestock = Healthy People (Photo by Deddeda Stemler)

Pizzeria Prima Strada makes almost exclusive use of Mozzarella di Bufala, produced by Natural Pastures Cheese Co. from the milk of Fairburn Farm‘s Water Buffalo herd. The livestock are grass fed on the farm in the Cowichan Valley, which has remained pesticide and herbicide free for the entire 120 year history of the farm.

Pizzeria Prima Strada is located at 230 Cook Street (in the Village) and also with a new location just opened last month in the Rock Bay neighbourhood at 2960 Bridge Street.

Driftwood Brewery‘s Ale is on tap at the Pizzeria, as well as available at many other local establishments and liquor stores.