<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments for Get Fresh Guide</title>
	<atom:link href="http://www.getfreshguide.com/blog/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.getfreshguide.com/blog</link>
	<description>Just another WordPress weblog</description>
	<lastBuildDate>Tue, 18 Jan 2011 08:17:18 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
	<item>
		<title>Comment on Local Gifts Day 2: Chocolates by Plenty Epicurean Pantry &#62; our journal</title>
		<link>http://www.getfreshguide.com/blog/shop-local/localshopping_day2/comment-page-1/#comment-1353</link>
		<dc:creator>Plenty Epicurean Pantry &#62; our journal</dc:creator>
		<pubDate>Tue, 18 Jan 2011 08:17:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.getfreshguide.com/blog/?p=2325#comment-1353</guid>
		<description>[...] Stuffers, Beth Campbell listed us on her holiday shopping tour, and we were included in the Get Fresh blog&#8217;s 12 Days of Shopping Local.  Elisabeth said that Plenty &#8220;could just about be a one [...]</description>
		<content:encoded><![CDATA[<p>[...] Stuffers, Beth Campbell listed us on her holiday shopping tour, and we were included in the Get Fresh blog&#8217;s 12 Days of Shopping Local.  Elisabeth said that Plenty &#8220;could just about be a one [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Local Food Challenge: Happy Halloween Chocolate Chip Pumpkin Cupcakes by Liz</title>
		<link>http://www.getfreshguide.com/blog/localchallenge/pumpkin-cupcakes/comment-page-1/#comment-1312</link>
		<dc:creator>Liz</dc:creator>
		<pubDate>Wed, 27 Oct 2010 17:43:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.getfreshguide.com/blog/?p=2110#comment-1312</guid>
		<description>They look super! 

I made some banana pineapple muffins this week, using coconut oil. Just melt it in micro for a few seconds, then use as regular veggie oil. So good for you, and tastes great with these kinds of &#039;sweet&#039; muffins. 

Can&#039;t wait to try your recipe for pumpkin, may add in some nuts with chocolate chips.</description>
		<content:encoded><![CDATA[<p>They look super! </p>
<p>I made some banana pineapple muffins this week, using coconut oil. Just melt it in micro for a few seconds, then use as regular veggie oil. So good for you, and tastes great with these kinds of &#8216;sweet&#8217; muffins. </p>
<p>Can&#8217;t wait to try your recipe for pumpkin, may add in some nuts with chocolate chips.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Get Fresh Field Trip: &#8220;Baking&#8221; their Dream a Reality by Sherry</title>
		<link>http://www.getfreshguide.com/blog/gfft/melindasbiscotti/comment-page-1/#comment-1180</link>
		<dc:creator>Sherry</dc:creator>
		<pubDate>Tue, 19 Oct 2010 05:13:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.getfreshguide.com/blog/?p=1961#comment-1180</guid>
		<description>I have never been a Biscotti eater, I usually find them way to hard but these ones are amazing!! My favorite is the Espresso Dark Chocolate, a definite must try!</description>
		<content:encoded><![CDATA[<p>I have never been a Biscotti eater, I usually find them way to hard but these ones are amazing!! My favorite is the Espresso Dark Chocolate, a definite must try!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Fresh Perspective:&#8217;Fresh&#8217; Fast by Susan Smith</title>
		<link>http://www.getfreshguide.com/blog/freshperspectives/fresh-fast/comment-page-1/#comment-1094</link>
		<dc:creator>Susan Smith</dc:creator>
		<pubDate>Tue, 12 Oct 2010 14:16:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.getfreshguide.com/blog/?p=1786#comment-1094</guid>
		<description>thankyou for sharing your story, Sherry and Mat</description>
		<content:encoded><![CDATA[<p>thankyou for sharing your story, Sherry and Mat</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Local Food Challenge: Pumpkin Pie Oh My! by Caprina Valentine</title>
		<link>http://www.getfreshguide.com/blog/localchallenge/pumpkin-pie/comment-page-1/#comment-1082</link>
		<dc:creator>Caprina Valentine</dc:creator>
		<pubDate>Sat, 09 Oct 2010 16:29:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.getfreshguide.com/blog/?p=1829#comment-1082</guid>
		<description>Wow, thank you Susan! I am happy to have inspired you to try your hand at pie making. Happy Thanksgiving to you + the family as well! :-)</description>
		<content:encoded><![CDATA[<p>Wow, thank you Susan! I am happy to have inspired you to try your hand at pie making. Happy Thanksgiving to you + the family as well! :-)</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Local Food Challenge: Pumpkin Pie Oh My! by Susan Smith</title>
		<link>http://www.getfreshguide.com/blog/localchallenge/pumpkin-pie/comment-page-1/#comment-1081</link>
		<dc:creator>Susan Smith</dc:creator>
		<pubDate>Sat, 09 Oct 2010 14:28:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.getfreshguide.com/blog/?p=1829#comment-1081</guid>
		<description>OK, I&#039;m inspired now. Never having really been a pie maker, more a pie buyer, I&#039;m a bit &#039;pie shy&#039; but am willing to give this a try.
I think it was your comment &#039; I could actually taste the pumpkin is what made the differance - oh yes, and the photos 
Yum,yum - happy Thanksgiving. 
I am thankful for people / thoughts such as Get Fresh for helping us appreciate all that we have right here.</description>
		<content:encoded><![CDATA[<p>OK, I&#8217;m inspired now. Never having really been a pie maker, more a pie buyer, I&#8217;m a bit &#8216;pie shy&#8217; but am willing to give this a try.<br />
I think it was your comment &#8216; I could actually taste the pumpkin is what made the differance &#8211; oh yes, and the photos<br />
Yum,yum &#8211; happy Thanksgiving.<br />
I am thankful for people / thoughts such as Get Fresh for helping us appreciate all that we have right here.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Local Food Challenge: Autumn Harvest by carolanne</title>
		<link>http://www.getfreshguide.com/blog/localchallenge/stuffed-pumpkin/comment-page-1/#comment-1040</link>
		<dc:creator>carolanne</dc:creator>
		<pubDate>Sat, 02 Oct 2010 02:35:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.getfreshguide.com/blog/?p=1607#comment-1040</guid>
		<description>the ingredients to the stuffed pumpkin is like music and a dance, love it and will sure make it and will eat it with allowing all the magical taste that this dish shell delightfully share with us. thankyou for sharing.</description>
		<content:encoded><![CDATA[<p>the ingredients to the stuffed pumpkin is like music and a dance, love it and will sure make it and will eat it with allowing all the magical taste that this dish shell delightfully share with us. thankyou for sharing.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Local Food Challenge: Autumn Harvest by Sherry</title>
		<link>http://www.getfreshguide.com/blog/localchallenge/stuffed-pumpkin/comment-page-1/#comment-1027</link>
		<dc:creator>Sherry</dc:creator>
		<pubDate>Wed, 29 Sep 2010 16:03:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.getfreshguide.com/blog/?p=1607#comment-1027</guid>
		<description>That looks so delicious!!</description>
		<content:encoded><![CDATA[<p>That looks so delicious!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Fresh Perspectives: How &#8216;Fresh&#8217; is your food? by Chef Heidi</title>
		<link>http://www.getfreshguide.com/blog/freshperspectives/fresh_food/comment-page-1/#comment-956</link>
		<dc:creator>Chef Heidi</dc:creator>
		<pubDate>Tue, 21 Sep 2010 04:54:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.getfreshguide.com/blog/?p=1404#comment-956</guid>
		<description>OUR Ecovillage is a wonderful place. I was lucky enough to help out there for a day with my children two years ago. They still talk about &quot;the ecovillage&quot;! 
I very much enjoyed reading about your mind-opening experience of rethinking your interrelationship with our earth. Beautiful.</description>
		<content:encoded><![CDATA[<p>OUR Ecovillage is a wonderful place. I was lucky enough to help out there for a day with my children two years ago. They still talk about &#8220;the ecovillage&#8221;!<br />
I very much enjoyed reading about your mind-opening experience of rethinking your interrelationship with our earth. Beautiful.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on GFFT 2.02: Finding Nourishment in the Gardens of Glendale by Jothor</title>
		<link>http://www.getfreshguide.com/blog/gfft/nourish/comment-page-1/#comment-394</link>
		<dc:creator>Jothor</dc:creator>
		<pubDate>Fri, 13 Aug 2010 20:08:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.getfreshguide.com/blog/?p=746#comment-394</guid>
		<description>I&#039;ve been to Glendale a few times on my Victoria visits and absolutely LOVE Nourish Garden Bistro. It is excellent service, value, and the setting just can&#039;t be beat. Hayley whips up the most amazing picnics in the park - very romantic!</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been to Glendale a few times on my Victoria visits and absolutely LOVE Nourish Garden Bistro. It is excellent service, value, and the setting just can&#8217;t be beat. Hayley whips up the most amazing picnics in the park &#8211; very romantic!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Local Food Challenge: Get Fresh Out Camping! by Maria</title>
		<link>http://www.getfreshguide.com/blog/localchallenge/camping/comment-page-1/#comment-357</link>
		<dc:creator>Maria</dc:creator>
		<pubDate>Wed, 11 Aug 2010 03:35:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.getfreshguide.com/blog/?p=633#comment-357</guid>
		<description>Looks delicious! Eating amazing food and being in the great outdoors go so well together, all it takes is a little preparation.</description>
		<content:encoded><![CDATA[<p>Looks delicious! Eating amazing food and being in the great outdoors go so well together, all it takes is a little preparation.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Get Fresh on Galliano by Sherry Morrison</title>
		<link>http://www.getfreshguide.com/blog/getfreshnow/gallianoisland/comment-page-1/#comment-342</link>
		<dc:creator>Sherry Morrison</dc:creator>
		<pubDate>Tue, 10 Aug 2010 03:40:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.getfreshguide.com/blog/?p=687#comment-342</guid>
		<description>Ahhhh...... the food and the memories! So good and much fun!! Thanks ladies for an amazing weekend!</description>
		<content:encoded><![CDATA[<p>Ahhhh&#8230;&#8230; the food and the memories! So good and much fun!! Thanks ladies for an amazing weekend!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on GFFT 2.01: Pure Abundance at Plenty by Plenty Epicurean Pantry &#62; our journal</title>
		<link>http://www.getfreshguide.com/blog/gfft/plenty/comment-page-1/#comment-254</link>
		<dc:creator>Plenty Epicurean Pantry &#62; our journal</dc:creator>
		<pubDate>Sun, 01 Aug 2010 18:03:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.getfreshguide.com/blog/?p=484#comment-254</guid>
		<description>[...] and Caprina&#8217;s article and photos of Plenty are absolutely wonderful.  Click here to see the full post.  The Get Fresh Guide that they&#8217;ve created is beautiful and a tribute [...]</description>
		<content:encoded><![CDATA[<p>[...] and Caprina&#8217;s article and photos of Plenty are absolutely wonderful.  Click here to see the full post.  The Get Fresh Guide that they&#8217;ve created is beautiful and a tribute [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Local Food Challenge: Get Fresh Out Camping! by Linda</title>
		<link>http://www.getfreshguide.com/blog/localchallenge/camping/comment-page-1/#comment-206</link>
		<dc:creator>Linda</dc:creator>
		<pubDate>Wed, 28 Jul 2010 20:51:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.getfreshguide.com/blog/?p=633#comment-206</guid>
		<description>Good looking food!  Good weather too, that makes a lot of difference- sun and surf and fantastic food.  A great combo.
Linda</description>
		<content:encoded><![CDATA[<p>Good looking food!  Good weather too, that makes a lot of difference- sun and surf and fantastic food.  A great combo.<br />
Linda</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Local Food Challenge: Get Fresh Out Camping! by Kim Perkins</title>
		<link>http://www.getfreshguide.com/blog/localchallenge/camping/comment-page-1/#comment-205</link>
		<dc:creator>Kim Perkins</dc:creator>
		<pubDate>Wed, 28 Jul 2010 18:40:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.getfreshguide.com/blog/?p=633#comment-205</guid>
		<description>Yum, yum! You have to come camping on our next trip. This looks/sounds incredibly delicious. Keep it up!</description>
		<content:encoded><![CDATA[<p>Yum, yum! You have to come camping on our next trip. This looks/sounds incredibly delicious. Keep it up!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on GFFT 2.01: Pure Abundance at Plenty by Susan Smith</title>
		<link>http://www.getfreshguide.com/blog/gfft/plenty/comment-page-1/#comment-195</link>
		<dc:creator>Susan Smith</dc:creator>
		<pubDate>Wed, 28 Jul 2010 03:30:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.getfreshguide.com/blog/?p=484#comment-195</guid>
		<description>HOW can you get this amazing info and blogging out to 100&#039;s of people - it&#039;s wonderful and inspiring -</description>
		<content:encoded><![CDATA[<p>HOW can you get this amazing info and blogging out to 100&#8242;s of people &#8211; it&#8217;s wonderful and inspiring -</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Local Food Challenge: A Quick Stop at Sooke&#8217;s Daisy Farm &amp; Making Spinach Salad by Caprina Valentine</title>
		<link>http://www.getfreshguide.com/blog/localchallenge/daisy-farm-spinach/comment-page-1/#comment-138</link>
		<dc:creator>Caprina Valentine</dc:creator>
		<pubDate>Thu, 22 Jul 2010 16:31:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.getfreshguide.com/blog/?p=498#comment-138</guid>
		<description>Thanks for reading Liz. Yes, I am very pleased, I will be back there again. The spinach was so flavourful without the bitterness. Diane was also wonderfully helpful in providing me some info on more local farms to check out... stay tuned in the coming weeks for more!</description>
		<content:encoded><![CDATA[<p>Thanks for reading Liz. Yes, I am very pleased, I will be back there again. The spinach was so flavourful without the bitterness. Diane was also wonderfully helpful in providing me some info on more local farms to check out&#8230; stay tuned in the coming weeks for more!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on GFFT 1.02: A Very Berry Day at Gobind Farm! by ingyen rulett</title>
		<link>http://www.getfreshguide.com/blog/profiles/gobindfarm_berries/comment-page-1/#comment-135</link>
		<dc:creator>ingyen rulett</dc:creator>
		<pubDate>Thu, 22 Jul 2010 06:12:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.getfreshguide.com/blog/?p=332#comment-135</guid>
		<description>Great idea, thanks for this post!</description>
		<content:encoded><![CDATA[<p>Great idea, thanks for this post!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Local Food Challenge: A Quick Stop at Sooke&#8217;s Daisy Farm &amp; Making Spinach Salad by Liz</title>
		<link>http://www.getfreshguide.com/blog/localchallenge/daisy-farm-spinach/comment-page-1/#comment-133</link>
		<dc:creator>Liz</dc:creator>
		<pubDate>Wed, 21 Jul 2010 22:45:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.getfreshguide.com/blog/?p=498#comment-133</guid>
		<description>YEAH! you found a Metchosin Farm that is awesome! LOVE Diane&#039;s produce, and she is an amazing grower of great tasting produce! Her roosters are super cute too! :-)</description>
		<content:encoded><![CDATA[<p>YEAH! you found a Metchosin Farm that is awesome! LOVE Diane&#8217;s produce, and she is an amazing grower of great tasting produce! Her roosters are super cute too! :-)</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on The Farmer&#8217;s in the Kitchen by nana</title>
		<link>http://www.getfreshguide.com/blog/farmer-cooks-local/farmer_makespie/comment-page-1/#comment-110</link>
		<dc:creator>nana</dc:creator>
		<pubDate>Sat, 17 Jul 2010 17:18:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.getfreshguide.com/blog/?p=265#comment-110</guid>
		<description>great piece of magic noah.... nice photos e...... I think I will make one of these to day mmmmm. good now thats a rap mmm good, mmm. good thats what get fresh is mmm.good now every one, lets sing all together mmm.good mmm.good thats what get fresh is mmm.good you know all of you can kick it up a beat and sing while your perparing your food and cooking you can get the old bottom moving and the the body going to the beat of mmm. good. the movement allows you to relax and give magic to your tasty suckulent food.now close your eyes and taste mmmmmmmmm good</description>
		<content:encoded><![CDATA[<p>great piece of magic noah&#8230;. nice photos e&#8230;&#8230; I think I will make one of these to day mmmmm. good now thats a rap mmm good, mmm. good thats what get fresh is mmm.good now every one, lets sing all together mmm.good mmm.good thats what get fresh is mmm.good you know all of you can kick it up a beat and sing while your perparing your food and cooking you can get the old bottom moving and the the body going to the beat of mmm. good. the movement allows you to relax and give magic to your tasty suckulent food.now close your eyes and taste mmmmmmmmm good</p>
]]></content:encoded>
	</item>
</channel>
</rss>

