Posts in news + events
Dr. Della's Healthy Drink Recommendations

Each one of these drinks helps to promote your health in different ways! The key for any healthy drink is moderation and variety – so don’t stick with the same thing all the time. 1. Coconut Water is rich in good carbohydrates, electrolytes like potassium, chloride, and sodium as well as hydrating to the system and providing lots of good nutrients at the same time. 

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Food Day Canada Contest with Get Fresh & The Root Cellar

In support of Food Day Canada, the Get Fresh Guide in partnership with the Root Cellar Green Grocer is sponsoring a contest encouraging you to get involved. Food Day Canada is an opportunity for all Canadians to join hands in one massive celebration in praise of our farmers and fishers; our chefs, makers and food producers... as well as all home cooks who like to enjoy good local food! 

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